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CBT on the Move training

10-minute CBT: The BITS™ Course.

'10-minute CBT: The BITS™ Course' is a 2-day course from the Association for Psychological Therapies (APT), a leading provider of accredited courses for professionals working in mental health and related areas.

It is the only 10-minute CBT training that is APT-accredited and also gives you access to APT’s relevant downloadable resources for use post-course. The course is available for teams/organisations and can be attended face-to-face or online.

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In 2-days you will cover:

Many of the best professionals working in mental health and related fields rarely sit down for formal 45 minute sessions with their clients. Rather, the way they work is much more suited to informal interactions lasting a few minutes and taking place as and when it is convenient. Unfortunately, sometimes these interactions rarely get beyond the "How are things going?" stage.

The BITS™ 10-minute therapy approach takes the view that many clients value these occasional, brief and informal interactions very highly. Hence the BITS™ 10-minute approach has been developed as an interface between the majority of professionals who need to work this way and the majority of clients who rather like this way of working.

The problem with working in informal and short bursts was always thought to be that (a) it couldn't be organized and (b) it was difficult to build up a sizeable effect. The BITS™ 10-minute approach takes the opposite view and provides the tools to do it:

1. It provides a clear, easy to remember, 6-step process for structuring short interactions. This ensures that every interaction is structured and purposeful.

2. It provides a constant reminder of the 5 key CBT factors that have to be the driving force behind an effective intervention, in a way they can be brought to mind easily and instantly.

3. "When the chips are down." The BITS™ Course will give you a simple mnemonic to constantly keep you on track, even when working with very challenging clients.

4. BITS™ provides an easy, informal and verbal (instead of written) way of evidencing the client's progress, and doing so with great validity.

5. BITS™ shows how to keep proper records to ensure both professionals and clients have the best of both worlds: brief informal therapy that is also properly organized and delivered.

For professionals who have long thought that their expertise is not being used to the full...

For managers who have long thought that they have an army of good professionals whose therapeutic skills are under-utilised...

...we believe that BITS™ is the answer.

What you receive as a result of attending the training:

You will be registered as having attended the course, thereby gaining APT's Level 1 accreditation, and receive a certificate to this effect. The accreditation gives you access to online resources associated with the course and access to the online exam if you wish to uprate your APT accreditation to Level 2.

Your registration lasts indefinitely, and your accreditation lasts for 3 years and is renewable by sitting an online refresher which also upgrades your accreditation to APT Level 2 if you are successful in the associated online exam.

Your accreditation is given value by the fact of over 125,000 people having attended APT training. See APT accreditation for full details.


Booking this training is easy...



Booking Options...

 for teams and organisations

 for individuals or small groups




For teams and organisations:


Option 1: Face-to-Face Onsite course:

We bring the course and tutor to you, for an all-inclusive fee.

Price: $4,200 (plus tutor travel and accommodation expenses) for a group of up to 15 people. Extra delegates: $260 per person.

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Option 2: Online Live and Exclusive course:

Live, interactive online course exclusively for your team or organisation.

Price: $3,780 for a group of up to 15 people (price includes a workbook for every delegate, posted to one address). Extra delegates $230 per person.

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Option 3: 'Train the Trainer':

If you or a colleague are a senior professional (e.g. consultant psychologist) and have a talent for communication and teaching, then you are welcome to apply to become an APT-accredited tutor. You could then tutor the course - or your chosen modules from it - in your own organisation, under license.

This is not only a highly appropriate use of senior professionals, but it also saves your organisation the tutor-component of the fee (around 50%) each time you run it or your chosen modules.

To see the full benefits of this and to see whether you are eligible, click the button:

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For individuals or small groups:

This course is currently only available for teams/organisations. Please register your interest below if you want to attend this course as an individual and we will notify you when it becomes available.

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APT Accreditation

As a bona fide APT event, this course automatically has accreditation from The Association for Psychological Therapies. This means (i) that it contains the right amount of relevant information for its duration, and (ii) the information is presented in an engaging way, and in a way that will make it likely to be used after the course. APT verifies the accreditation by publishing the delegates' average ratings of relevance and presentation-quality for all its accredited courses. The accreditation is given value by over 125,000 professionals having attended APT courses.

CBT Courses and Resources


CBT Training Courses  ❯


CBT Essentials  ❯


Extended Training in CBT  ❯


Mindfulness-Based Cognitive Therapy  ❯


10-minute CBT: The BITS™ Course  ❯


CBT for Depression  ❯


CBT for Anxiety, Stress and Worry  ❯


CBT for Panic  ❯


CBT for OCD  ❯


CBT for Anger and Violence  ❯


CBT Plus, with Alcohol & Substance Misuse  ❯


CBT for Eating Disorders  ❯


Trauma-Focused CBT, for all ages  ❯


The ADDRESS® Course for working with Personality Disorder  ❯


CBT Plus, with Suicidality  ❯


CBT for Non-Suicidal Self-Injury  ❯


CBT for Working with Offenders  ❯


APT's Accreditation for Practitioners  ❯

Feedback Ratings

Feedback Ratings.

We continuously monitor the quality of our training by obtaining feedback on the two key scales of relevance and presentation from every course delegate. Below are the average ratings taken from ten runnings of this course (face-to-face), which are updated periodically.

Average Presentation rating: 97%

Average Relevance rating: 95%



Written Feedback

Reviews.

APT prides itself on the feedback we receive about our courses. Below are just some of the great comments the 'CBT on the Move: The BITS™ Course' has received.

“Without a doubt one of the most motivating and interesting courses I have ever done in some time.”

“Exceptional training - interesting and worthwhile, presented in an understandable way and with the focus upon how to use it in a practical way in our work place. Most useful.”

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