Home    Courses    Accreditation    Prices    Tutors    Free Resources    About    FAQs    Recognition    Membership    Contact    Login

              
Stress Management Training Courses

Self-care and stress management for healthcare professionals.

By the nature of the work that healthcare professionals do, they come under a lot of stress so it is important that they are supported in dealing with this stress both for their own benefits and that of their friends and family, and also of their clients at work. 

Here, healthcare professionals, whether in physical health or mental health, can choose the most relevant modules for themselves and attend them either in work time or in their own time or in a combination of the two starting immediately if they wish.

View Courses

The following courses are available:

The Association for Psychological Therapies (APT) provides the following courses for self-care and stress management.

Burnout Course

Preventing and Overcoming Burnout.

  A 2-hour on-demand course.
  $80 USD per person.

Our "Preventing and Overcoming Burnout" course is an intensive, short-format programme designed specifically for health professionals. It delivers practical strategies and insights to help you identify, prevent, and overcome burnout, enabling you to maintain a healthy work life and continue delivering high-quality care to your patients.

Find out more

How to get good sleep

How to get good sleep.

  A 6-hour on-demand course.
  $210 USD per person.

This course ‘does what it says on the tin’ and is for anyone who wants to get good sleep, as well as for professionals who want to learn about helping their clients to do so. It covers all the areas necessary and a few more besides. For example: your relationship with your bed, the sleep drive, the circadian rhythm, sleep myths, sleep hygiene factors, ‘napping’, how to get to sleep, the disruptive habits of partners, what to do on waking up in the middle of the night, biphasic sleep patterns, beliefs about sleep that can undermine us, as well as (briefly) related physical or biological factors relating to sleep and wellbeing.

Find out more

APT Accreditation 

Investors in People Award          The Learning Awards        Investors in People logo          

All contents © Copyright APT Training and Consultancy Ltd | Terms of Use | Cookies & Privacy Policy